My day began with a the passage I quote below from The Dolorous Passion of Our Lord Jesus Christ by Venerable Catherine Anne Emmerich.  I marvel at the mercy  of God revealed once again in the conversion of the soldier who opened the side of Jesus. In my meditation, that wound in the side of Jesus is my refuge washing me in the blood and water that poured out upon the world.

THE SIDE OF JESUS OPENED. THE LEGS OF THE THIEVES BROKEN. Whilst these events were taking place in Jerusalem, silence reigned around Calvary. The crowd which had been for a time so noisy and tumultuous was dispersed; all were panic-stricken; in scene that panic had produced sincere repentance, but on others it had had no beneficial effects. Mary, John, Magdalen, Mary of Cleophas, and Salome had remained, either standing or sitting before the Cross, closely veiled and weeping silently. A few soldiers were leaning over the terrace which enclosed the platform; Cassius rode up and down; the sky was lowering, and all nature wore a garb of mourning. Six archers soon after made their appearance, bringing with them ladders, spades, ropes, and large iron staves for the purpose of breaking the legs of the criminals, in order to hasten their deaths. When they approached our Lord’s Cross, his friends retired a few paces back, and the Blessed Virgin was seized with fear lest they should indulge their hatred of Jesus by insulting even his dead body. Her fears were not quite unfounded, for when they first placed their ladders against the Cross they declared that he was only pretending to be dead; in a few moments, however, seeing that he was cold and stiff, they left him, and removed their ladders to the crosses on which the two thieves were still hanging alive. They took up their iron staves and broke the arms of the thieves above and below the elbow; while another archer at the same moment broke their legs, both above and below the knee. Gesmas uttered frightful cries, therefore the executioner finished him off by three heavy blows of a cudgel on his chest. Dismas gave a deep groan, and expired: he was the first among mortals who had the happiness of rejoining his Redeemer. The cords were then loosened, the two bodies fell to the ground, and the executioners dragged them to a deep morass, which was between Calvary and the walls of the town, and buried them there. The archers still appeared doubtful whether Jesus was really dead, and the brutality they had shown in breaking the legs of the thieves made the holy women tremble as to what outrage they might next perpetrate on the body of our Lord. But Cassius, the subaltern officer, a young man of about five-and-twenty, whose weak squinting eyes and nervous manner had often excited the derision of his companions, was suddenly illuminated by grace, and being quite overcome at the sight of the cruel conduct of the soldiers, and the deep sorrow of the holy women, determined to relieve their anxiety by proving beyond dispute that Jesus was really dead. The kindness of his heart prompted him, but unconsciously to himself he fulfilled a prophecy. He seized his lance and rode quickly up to the mound on which the Cross was planted, stopped just between the cross of the good thief and that of our Lord, and taking his lance in both hands, thrust it so completely into the right side of Jesus that the point went through the heart, and appeared on the left side. When Cassius drew his lance out of the wound a quantity of blood and water rushed from it, and flowed over his face and body. This species of washing produced effects somewhat similar to the vivifying waters of Baptism: grace and salvation at once entered his soul. He leaped from his horse, threw himself upon his knees, struck his breast, and confessed loudly before all his firm belief in the divinity of Jesus. The Blessed Virgin and her companions were still standing near, with their eyes fixed upon the Cross, but when Cassius thrust his lance into the side of Jesus they were much startled, and rushed with one accord up to it. Mary looked as if the lance had transfixed her heart instead of that of her Divine Son, and could scarcely support herself. Cassius meantime remained kneeling and thanking God, not only for the graces he had received but likewise for the cure of the complaint in his eyes, which had caused the weakness and the squint. This cure had been effected at the same moment that the darkness with which his soul was previously filled was removed. Every heart was overcome at the sight of the blood of our Lord, which ran into a hollow in the rock at the foot of the Cross. Mary, John, the holy women, and Cassius, gathered up the blood and water in flasks, and wiped up the remainder with pieces of linen.* Cassius, whose sight was perfectly restored at the same moment that the eyes of his soul were opened, was deeply moved, and continued his humble prayer of thanksgiving. The soldiers were struck with astonishment at the miracle which had taken place, and cast themselves on their knees by his side, at the same time striking their breasts and confessing to Jesus. The water and blood continued to flow from the large wound in the side of our Lord; it ran into the hollow in the rock, and the holy women put it in vases, while Mary and Magdalen mingled their tears. (Chapter 48)

St. Faustina gave us this prayer from Jesus:

“O Blood and Water, which gushed forth from the Heart of Jesus as a fount of mercy for us, I trust in You.”